How many calories are in Ground Beef?
A serving of 100g cooked, 85% lean contains roughly 250 calories, with 26g of protein, 0g of carbohydrates, and 15g of fat.
Ground beef is rich in protein, iron, and vitamin B12. The calories swing widely depending on the lean-to-fat ratio.
Good to know
Choosing 93% lean over 80% lean can cut roughly 50 calories per 100g while keeping the protein the same.
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