How many calories are in Olive Oil?
A serving of 1 tablespoon (14g) contains roughly 119 calories, with 0g of protein, 0g of carbohydrates, and 14g of fat.
Extra-virgin olive oil is a cornerstone of the Mediterranean diet, rich in monounsaturated fats and antioxidants.
Good to know
Pure fat means pure calories. The oil you cook and dress salads with is the most commonly under-logged calorie source in home cooking.
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