How many calories are in Orange?
A serving of 1 medium orange (131g) contains roughly 62 calories, with 1.2g of protein, 15g of carbohydrates, and 0.2g of fat.
Oranges are famous for vitamin C and bring plenty of fiber and water for very few calories.
Good to know
Eating the whole fruit beats juicing it. A glass of orange juice can pack the sugar of three oranges with none of the fiber.
Track it the easy way
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