How many calories are in Pizza?
A serving of 1 slice cheese pizza, 14-inch regular crust (107g) contains roughly 285 calories, with 12g of protein, 36g of carbohydrates, and 10g of fat.
Pizza calories vary enormously with the crust and toppings. A thin-crust veggie slice can stay under 200 calories, while a thick-crust slice loaded with pepperoni and extra cheese can pass 400. The 285-calorie figure is a typical cheese slice from a standard 14-inch pie.
Good to know
The crust is the biggest calorie lever — thin crust saves roughly 50–80 calories per slice versus regular. Two slices with a side salad is a far more filling meal than three slices alone, for about the same calories.
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